Smoking Cessation Resources
Quitting smoking is one of the most important actions people can take to improve their health. This is true regardless of their age or how long they have been smoking.
Tips for Quitting
Learn About Quit Smoking Medicines
Tips from Former Smokers
Challenges when Quitting
Stay Smokefree for Good
Tools & Tips to Help You Quit:
1-800-QUIT-NOW (1-800-784-8669) offer resources like coaching, help with making a quit plan, and information about smoking and can even refer you to more resources in your area.
There are also other languages available:
Spanish: 1-855-DÉJELO-YA 1-855-335-3569
Chinese: 1-800-838-8917 Korean: 1-800-556-5564 Vietnamese: 1-800-778-8440
For more information about quitting smoking, visit cdc.gov/quit or www.smokefree.gov